The Health Benefits of Drinking Tea

Introduction:

Behind water, tea is the most popular beverage in the world. The origins of tea date back as far as 5000 BC. During that time, it has become an integral part of many cultural rituals and healing practices. Tea has a long history of health benefits that include antioxidants, anti-inflammatory effects, and digestive support. There are many different blends of tea, each with their own health benefits. Leaf Tea Company is committed to bringing the highest quality water soluble CBD infused teas. This means combining the highest standard in hemp CBD processing, with the best teas on the market.

Vanilla Chai CBD Black Tea | Leaf Chai Tea | Leaf Tea Company

Vanilla Chai Tea:

  • Caffeinated for an uplifting boost.
  • Bold flavors of cinnamon and pepper.
  • Ginger and pepper combine for a powerful digestive aid.

Chai tea is a lightly caffeinated black tea. It has a sweet and spicy taste made from its blend of ginger, spices, vanilla and cinnamon. A cup of chai tea is a great source of after lunch energy.

Chai tea helps regulate the digestive system to maintain a healthy gut environment. One of the key spices in chai tea is ginger, a radish-like root. Ginger is known for its ability to reduce nausea and has been used throughout history for symptoms ranging from sea sickness to nausea during pregnancy. Ginger is reported to increase satiety and reduce the feelings of hunger. In addition to helping soothe the stomach, ginger can improve circulation and oxygen delivery to tissues.

Another key spice in chai tea is black pepper. The same black pepper found on the kitchen counter has its own wealth of nutritional value. Packed full of antioxidants, this spice stimulates the pancreas to produce vital digestive enzymes, speeding up the digestive process for breaking down fats and proteins.

Chai contains cassia cinnamon which can help lower bad cholesterol and blood pressure. Some users take cassia cinnamon as a supplement to regulate insulin levels. Chai teas also contain a high number of powerful antioxidants known as polyphenols which help to eliminate free radicals. Free radicals are caused by various pollutants in foods and the environment which cause cellular damage. Drinking chai tea daily can help protect overall cellular health and slow the aging process caused by free radicals and cellular damage.

Earl Grey CBD Black Tea | Leaf Earl Grey Tea | Leaf Tea Company

Earl Grey Tea:

  • Caffeinated for morning energy without dehydration.
  • Rich, aromatic citrus flavor.
  • Bergamot oil boosts the immune system.

Earl Grey is a black tea that contains a light amount of caffeine, providing jittery free morning energy. Earl Grey has a rich aromatic citrus flavor. Unlike coffee, Earl Grey doesn’t dehydrate the body. It replaces the essential vitamins and water-soluble minerals that the body uses during the day.

The key flavor in Earl Grey comes from bergamot. This ingredient comes from a citrus fruit and is known to be an effective immune system booster. It also has properties to reduce bad cholesterol levels and reduces plaque formation for improved blood flow.

Earl Grey tea aids in digestion and is known to relieve constipation, acid reflux and promote the clearing of intestinal infections. Similar to Chai tea, Earl Grey also contains a high number of antioxidants capable of destroying free radicals, thus reducing oxidative stress and cellular damage. Earl Grey is rich in an antioxidant called “catechin” which has the potential to fight oral infections. It also contains a natural fluoride known to fight decay and protect teeth against formation of cavities. Drinking a cup of Earl Grey with breakfast is a great way to get morning energy with additional heath benefits.

Chamomile CBD Herbal Tea | Leaf Chamomile Tea | Leaf Tea Company

Chamomile Tea:

  • Caffeine free herbal tea meant to relax
  • Mellow sweet flavors similar to apple and honey.
  • Effectively aids the body to rest and recover.

Chamomile tea is an herbal tea. It is made using a daisy-like flower and has a mellow, honey-like sweet flavor. Silky smooth yet clean, this tea has a delicate blend of floral and herbal essence. Dietitians often recommend chamomile tea to relax nerves, soothe the nervous system and aid in sleep improvement. This tea is naturally caffeine free and best enjoyed before bed time.

Studies have shown that Chamomile tea promotes a healthy and efficient immune system, fighting off harmful bacteria and boosting the immune system as a probable preventive measure. Chamomile tea has shown to help ease anxiety and depression, and many women use it to reduce menstrual pain. Chamomile teas can help ease nasal congestion and can soothe the throat. Recent studies have shown that daily cups of chamomile tea can help to regulate blood sugar levels.

Chamomile tea, like most teas, contains powerful antioxidants which can protect cells from oxidative stress and damage. These antioxidants help to remove free radicals from the bloodstream. A daily cup of chamomile tea in the evening can help with relaxation and de-stressing in addition to the myriad health benefits.

Lemon Ginger CBD Green Tea | Leaf Green Tea | Leaf Tea Company

Lemon Ginger Tea:

  • Lemon and citrus flavor enjoyed hot or iced
  • Uplifting caffeinated energy
  • Lemon and ginger help fight internal infections

Lemon Ginger tea is a green tea, meant to energize and inspire. Lemon ginger green tea has a grassy, citrus flavor. It is a great tea for afternoon recovery.

Ginger is one of the most effective supplements to treat gastrointestinal symptoms like nausea, vomiting, indigestion, diarrhea, and abdominal pain. Ginger is reported to increase satiety and reduce the feelings of hunger. Lemon is known to increase insulin resistance and reduce the level of fat in the body. Ginger and lemon together make a powerful combination that increases metabolism and burns more calories.

Lemon is rich in vitamin C, a nutrient that is packed with antioxidants and has immune boosting properties. Lemon and ginger are both excellent at fighting infections, shortening the duration of cold, cough, flu, and protecting the body from infections like salmonella. Vitamin C also promotes proper flow of blood through the arteries and veins and prevents blood clots. This significantly reduces the risk of heart attacks and strokes. Ginger is known to enhance blood circulation and help prevent cardiovascular diseases. The lemon ginger combination can help reduce a variety of pain and symptoms.

The powerful combination of lemon and ginger is not only an effective addition to internal health, but it also contains a high number of vitamins, minerals, and antioxidants that have shown to improve overall skin health. The antibacterial properties to the tea, which fights off skin infections, can help clear up skin. This healthy supply of vitamins and minerals can even reach the scalp. Making hair grow stronger and shinier, and reducing problems like dandruff and itchiness.

Conclusion:

Teas have a history of health benefits. Combining the individual benefits of tea with the power of water-soluble CBD gives Leaf tea blends a variety of potent applications. Earl Grey can be a healthy substitute for coffee in the morning. Lemon Ginger green tea and Vanilla Chai black tea are great for after lunch rejuvenation. And Chamomile tea provides the perfect come down after a stressful day. Tea is an important supplement to living a healthy life.

John Chakravarty | Creative Content Writer | Leaf Tea Company

Older Post Newer Post

Leave a comment

Please note, comments must be approved before they are published